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Jamun Powder (Syzygium cumini) – The Ayurvedic Superfood

Jamun Powder (Syzygium cumini) – The Ayurvedic Superfood

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🌿 Rājajambū (Jamun / Syzygium cuminii (Linn.) Skeels)

Syn. Eugenia jambolana Lam.
Family: Myrtaceae
Common English Names: Black Plum, Java Plum, Indian Blackberry

1. Synonyms (नामानि / Nāmanī)

Sanskrit Synonyms:
राजजम्बू (Rājajambū) • फलेन्द्र (Phalendra) • नन्दी (Nandī) • महाफला (Mahāphalā) • सुरभिपत्रा (Surabhipatrā) • महाजम्बू (Mahājambū)

Etymological Meanings:

  • राजजम्बूः — “राजा चासौ जम्बू च” — The king among Jamuns; produces large, sweet, and juicy fruits.
  • फलेन्द्रः — “फलानां इन्द्रः” — The lord among fruits (most superior).
  • नन्दी — Gives pleasure and delight (ānanda-dāyinī).
  • महाफला — Bearing large fruits.
  • सुरभिपत्रा — Having aromatic leaves.
  • महाजम्बूः — The biggest among Jambu varieties.

2. Regional Names (प्रादेशिक नामानि / Prādeśika Nāmanī)

Language Regional Name
Hindi Badī Jāmuna (बड़ी जामुन), Phalendrā (फलेन्द्रा), Rāja Jāmuna (राज जामुन)
Bengali Kala Jāma (কালা জাম)
Marathi Jambhula (जांभूळ)
Gujarati Jambu (જામ્બુ)
Telugu Neredu (నేరేడు), Pedda-neredi
Tamil Neradu, Nagai, Naval
Kannada Nerale (ನೆರಳೆ)
Malayalam Njaval (ഞാവൽ)
English Jamun, Black Plum, Java Plum, Indian Blackberry

3. Botanical Description (वनस्पति-विवरणम् / Vanaspati Vivarṇam)

  • Scientific Name: Syzygium cuminii (Linn.) Skeels
  • Synonyms: Eugenia jambolana Lam.
  • Family: Myrtaceae

Morphology:

  • Habit: A large evergreen tree up to 30 meters in height, found throughout India up to 1800 m altitude.
  • Bark: Brown, 2.5 cm thick, exfoliating in woody scales.
  • Leaves: Opposite, elliptic-oblong to lanceolate (7.5–15 cm × 3.8–6.3 cm), gland-dotted and aromatic.
  • Flowers: Small, greenish-white, fragrant, in terminal panicles.
  • Fruits: Ellipsoid or oblong drupes (up to 2.5 cm long), black or deep purple when ripe, with pinkish or whitish pulp.
  • Seeds: 1–2 per fruit, oblong and astringent.
  • Varieties:
  • Rai Jaman — large, sweet, purple fruits (superior variety)
  • Katha Jaman — small, less sweet fruits (inferior type)

Distribution:
Native to the Indian subcontinent; grows abundantly in tropical regions of India, Nepal, Sri Lanka, and Southeast Asia.

4. Chemical Constituents (रासायनिक संघटकाः / Rāsāyanika Saṅghatakāḥ)

Phytochemical Groups Identified:

  • Flavonoids: Kaempferol, Myricetin, Quercetin, Isoquercitrin, Isorhamnetin-3-O-rutinoside, Quercetin-3-D-galactoside
  • Anthocyanins: Delphinidin-3-gentiobioside, Malvidin-3-laminaribioside, Petunidin-3-gentiobioside (responsible for dark color)
  • Phenolic Compounds: Gallic acid, Ellagic acid, Caffeic acid, Ferulic acid, Corilagin
  • Triterpenoids: Oleanolic acid, Betulinic acid, Maslinic acid, Friedelin
  • Sugars and Acids: Glucose, Fructose, Malic acid, Citric acid, Oxalic acid, Glycollic acid
  • Others: β-Sitosterol, Myricyl alcohol, Eugenia triterpenoids A & B, Jamboline (glycoside responsible for anti-diabetic effect),
    1- and 3-galloyl glucose, Hexahydroxydiphenoyl glucose, Alkanes (C26–C34), and Limonene.

Antibacterial Constituents:
Leaf and flower extracts show inhibitory activity against E. coli and Staphylococcus aureus.

5. Properties and Therapeutic Uses (गुणाः तथा चिकित्सोपयोगाः / Guṇāḥ tathā Cikitsopayogāḥ)

Ayurvedic Pharmacological Properties

Category Description
Rasa (Taste) Madhura (Sweet), Kaṣāya (Astringent)
Guna (Quality) Guru (Heavy), Rukṣa (Dry)
Virya (Potency) Śīta (Cold)
Vipaka (Post-digestive effect) Katu / Madhura
Karma (Actions) Saṅgrāhī (Absorbent), Stambhana (Binding), Pittahara (Pacifies pitta), Kaphahara (Reduces kapha), Mutrala (Diuretic), Dīpana (Digestive stimulant)

Therapeutic Applications

Part Used Therapeutic Uses
Fruits Sweet, astringent, digestive; used in diarrhoea, dysentery, bleeding disorders, and thirst; pacifies kapha-pitta doṣa and aggravates vāta. Jamun fruit vinegar (asava) improves digestion and helps in diabetes.
Seeds (Kernels) Used in Madhumeha (diabetes mellitus); reduces blood sugar and glycosuria; also beneficial in chronic diarrhoea and dysentery.
Stem Bark Astringent, binding; used in decoctions for diarrhoea, mouth ulcers, and wound washing.
Leaves Anti-emetic and antimicrobial; used in anemia when processed with iron (Lohakṣāra). Decoction useful for oral ulcers and throat inflammation.
Flowers Mild astringent; part of formulations for raktapitta and atisāra.

Classical References

  • Mentioned in Caraka SaṃhitāChardinigrahaniya, Puriṣasaṅgrahaniya, and Mutrasaṅgrahaniya Mahākaṣāyas.
  • In Suśruta Saṃhitā – Listed under Nyagrodhādi Gana.

Modern Pharmacological Effects

  • Antidiabetic: Reduces blood glucose and glycosuria.
  • Antioxidant & Anti-inflammatory: Due to high phenolic and anthocyanin content.
  • Antibacterial: Effective against E. coli, Staphylococcus aureus.
  • Gastroprotective: Useful in diarrhoea and dysentery.
  • Cardioprotective & Hepatoprotective properties also reported.

6. Doses (मात्रा / Mātrā)

          Seed powder (Bīja Cūrṇa)
        1–3 g twice daily with water or honey

Summary Table

Attribute Description
Botanical Name Syzygium cuminii (Linn.) Skeels
Family Myrtaceae
Ayurvedic Name Rājajambū / Jambu
Parts Used Fruits, Seeds, Leaves, Bark
Main Actions Antidiabetic, Astringent, Digestive, Antibacterial
Doṣa Effect Pacifies Kapha and Pitta, aggravates Vāta
Major Indications Diabetes, Diarrhoea, Dysentery, Thirst, Oral Ulcers, Anemia
Modern Effects Hypoglycemic, Antioxidant, Hepatoprotective, Antimicrobial


Ref: Bhavaprakash Nighantu

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