This 13-day eating regimen is hard, however successful, to blaze off fat. Following 13 days you can eat ordinarily without putting on weight for a long time. It is otherwise called The Danish Eating routine or The Copenhagen Consume less calories.
This is not a customary eating regimen where you put on the weight back toward the end of the fasting time frame. Rather, the 13-day eating routine will expand your digestion system and you will keep up your weight after the eating regimen is done.